Ok, so I made little fun of New Year, New You but setting fitness goals for 2016 does have its place. Every year it seems like people struggle with creating their resolutions because they know that ultimately, it doesn't feel good when you fail to keep them. So, they either set the bar too low in order to really feel like they're accomplishing something, or they set the bar too high and can't possibly achieve the goal in a realistic place and time. Where's the happy medium? It comes with a little help from your friends, family, and maybe even a handy dandy fitness tracker. If you're looking for your best ally to help achieve those fitness goals this year, the Jawbone UP3 is a good investment and friend.
Fitness trackers have their pros and cons. They're great and usually so comfortable to wear that you forget they're on, if you remember to put it on in the first place. They can also be expensive but if you get the cheapest version, you might not use it as much without all of the extra features. The good thing about the Jawbone UP3 is that even though it costs a little bit more than some basic fitness trackers, it's 34% off today and more advanced than a lot of other options on the market.
The Jawbone UP3 tracks your resting and passive heart rate with multi-sensor technology. Want to take your fitness tracker running, swimming, or to play your favorite sport? The UP system is more than just an activity tracker. Of course you can track how many calories you've burned, how many steps you've taken, and your total distance, but the UP system also learns how you move when you're doing these activities. It even tracks your sleep.
Yep, the bracelet is so comfortable that you can wear it to bed and wake up in the morning with a whole lot of data about your night. The UP system uses an accelerometer to track the four specific stages of sleep so that you can analyze not only how long you slept, but also how much time you spent in light, deep, wake, or REM slumber.
Probably one of the greatest things that works with the Jawbone UP3 is the UP application. Using the Smart Coach, you can receive personalized insights to help you make healthier choices throughout the day. The device syncs wirelessly and has a battery life that lasts up to seven days, so you don't have to worry about taking it off to charge it every day. It only weighs 5.6 ounces, so it's possible you might even forget it's there, although other people may notice it for its sleek design. The Jawbone UP3 comes in black twist, ruby cross, indigo twist, and there are even silver, teal, and sand colored versions too. It's stylish and syncs with your smartphone to give you all the data you need to stay motivated and on track this year.
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