You can download the app for free, from platforms such as Google Play or the App Store.
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It is compatible with a range of iOS devices such as iPhones, iPads and the iPod Touch.
It tracks how far you travel.
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
This is useful if you are on a strict training diet or if you are trying to lose weight. It can also help to boost your motivation.
After exercising, you can add details about your workout (e.g., jogging, swimming, cycling). This enables the device to provide more accurate information, such as the number of calories burnt.
It has an exercise diary, allowing you to easily keep track of your previous workouts.
It supports third-party heart rate monitors to incorporate your pulse data.
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
Allows you to set your own goals, such as reaching 15,000 steps in a single day.
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.
You can input your weight data, making it easier to track your progress.
Your data is synced to the cloud, making it easier to access across different devices and making sure it is always backed up in case you lose your device.
You can listen to your own music when working out. This can make exercising more enjoyable and motivate you to push yourself further.
You can set a passcode to keep your data private.
You get a notification when you are due to get your period.
The app uses your data to predict future period start dates.
With a route tracker you can add your route onto a map. It is helpful if you plan to do the same route again, or want to share it with your community.