Apple Health

Apple Health

Apple Health review: 21 facts and highlights

Apple Health

Why is Apple Health better than the average?

General info

1.Free app
Apple Health
You can download the app for free, from platforms such as Google Play or the App Store.
Apple Health
Adverts can be distracting and obtrusive. Apps and blogs without ads are more aesthetically pleasing, nicer to use, and make the content stand out.
3.Can be personalised
Apple Health
You can personalize the appearance of the app - for example, choosing a different theme or colors.
It is compatible with a range of iOS devices such as iPhones, iPads and the iPod Touch.

Activity tracking

1.Has exercise diary
Apple Health
It has an exercise diary, allowing you to easily keep track of your previous workouts.
It supports third-party heart rate monitors to incorporate your pulse data.
This is useful if you are on a strict training diet or if you are trying to lose weight. It can also help to boost your motivation.
4.Tracks distance
Apple Health
It tracks how far you travel.
5.Has exercise tagging
Apple Health
After exercising, you can add details about your workout (e.g., jogging, swimming, cycling). This enables the device to provide more accurate information, such as the number of calories burned.
6.Tracks steps taken
Apple Health
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
7.Tracks your sleep
Apple Health
It can track your sleep, such as how long you sleep for and the quality.

Activity reports

Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
2.Has goal setting
Apple Health
Allows you to set your own goals, such as reaching 15,000 steps in a single day.
3.Has achievements
Apple Health
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.

Nutrition tracking

1.Has weight tracking
Apple Health
You can input your weight data, making it easier to track changes.


1.Has music playback
Apple Health
You can listen to your own music when working out. This can make exercising more enjoyable and motivate you to push yourself further.
2.Syncs to the cloud
Apple Health
Your data is synced to the cloud, making it easier to access across different devices and making sure it is always backed up in case you lose your device.
3.Has passcode
Apple Health
You can set a passcode to keep your data private.
You get a notification when you are due to get your period.
5.Predicts start date
Apple Health
The app uses your data to predict future period start dates.


1.Has a route tracker
Apple Health
With a route tracker you can add your route onto a map. It is helpful if you plan to do the same route again, or want to share it with your community.

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