Blue Mussel (raw)
Safflower Oil (linoleic, over 70% linoleic acid)
24 facts in comparison
The amount of food energy in kilocalories (kcal) per 100g. The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations).
Lipids are essential for a healthy, balanced diet. They provide energy and also play a key role in the production of hormones and cell membranes, as well as in the absorption of nutrients and fat-soluble vitamins.
Flaxseed Oil (cold-pressed)
Proteins are essential for a healthy, balanced diet. The recommended daily dose is 0.8-1g of protein per 1 kg of body weight.
The ash content refers to the total amount of minerals contained (potassium, sodium, calcium, magnesium).
Phosphorus is the second most abundant mineral found in the human body, after calcium. It helps cellular reproduction and contributes to the growth and repair of tissues.
Hemp Seeds (hulled)
Zinc plays an important part in cell division and in strengthening the immune system.
Eastern Oyster (canned)