You can input your weight data, making it easier to track changes.
You can use it to log the water you drink throughout the day. Drinking enough water is essential to your well-being, with the European Food Safety Authority recommending that women drink about 1.6l per day and men drink 2l per day.
Using the app, you can input the food you eat to help you manage your nutrition better.
A food diary allows you to easily keep track of the food you have consumed, an important part of staying healthy and losing weight.
The app supports scanning food barcodes using the camera. It checks a food database and adds the item based on its barcode, allowing you to quickly and easily track your calorie intake.
It uses a points-based system instead of just focusing on calories. This can make it much easier to control your nutrition as it is simpler than counting calories, and it also takes other factors into account such as fat and fiber.