Home > Dairy product comparison

FILTERS

  • General values

    • More theobromine per 100g
    • Smaller amount of sugars per 100g
    • Less sucrose per 100g
    • More proteins per 100g
    • Higher water content per 100g
  • Minerals

    • More zinc per 100g
    • More sodium per 100g
    • More selenium per 100g
    • More potassium per 100g
    • More phosphorus per 100g
  • Vitamins

    • More vitamin K per 100g
    • More vitamin E (alpha-tocopherol) per 100g
    • More vitamin D2 and D3 per 100g
    • More vitamin D per 100g
    • More vitamin C per 100g
  • Antioxidants

    • More gamma-tocopherol per 100g
    • More delta-tocopherol per 100g
    • More beta-tocopherol per 100g
    • More lutein and zeaxanthin per 100g
    • More beta-cryptoxanthin per 100g
  • Fats

    • More lipids per 100g
    • Less trans fatty acids per 100g
    • Saturated fatty acids per 100g
    • More monounsaturated fatty acids per 100g
    • Less cholesterol per 100g
  • Amino acids

    • More alanine per 100g
    • More valine per 100g
    • More tyrosine per 100g
    • More tryptophan per 100g
    • More threonine per 100g

Dairy product comparison(29)

Whipped Butter (salted)
Whipped Butter (salted)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
100points
Butter (salted)
Butter (salted)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
67points
Butter
Butter
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
67points
Buttermilk (dried)
Buttermilk (dried)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
34points
Cream (heavy whipping)
Cream (heavy whipping)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
29points
Dulce de Leche
Dulce de Leche
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
27points
Sour Cream (cultured)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
26points
Cream (light whipping)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
25points
Strawberry Greek Yogurt (low-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
24points
Whipped Cream (pressurized)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
21points
Cream (light)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
15points
Strawberry Greek Yogurt (non-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
14points
Sour Cream (reduced fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
14points
Sour Cream (light)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
9points
Sour Cream (cultured, reduced fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
9points
Cream (half-and-half)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
8points
Chocolate Yogurt (non-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
7points
Greek Yogurt (low-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
6points
Greek Yogurt
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
6points
Vanilla Greek Yogurt (low-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
5points
Vanilla Yogurt (non-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
4points
Vanilla Greek Yogurt (non-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
4points
Sour Cream (fat-free)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
3points
Cream (half-and-half, low-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
3points
Buttermilk
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
2points
Cream (half-and-half, fat-free)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
2points
Greek Yogurt (non-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
2points
Buttermilk (cultured, reduced fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
2points
Buttermilk (cultured, low-fat)
  • General values
  • Minerals
  • Vitamins
  • Antioxidants
  • Fats
  • Amino acids
NaNpoints
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