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FILTERS

  • General values

    • More carbohydrates per 100g
    • More food energy (kcal) per 100g
    • More food energy (kJ) per 100g
    • More glucose per 100g
    • More iron per 100g
  • Fats

    • More lipids per 100g
    • Less cholesterol per 100g
  • Minerals

    • More ash per 100g
    • More calcium per 100g
    • More magnesium per 100g
  • Vitamins

    • More retinol per 100g
    • More vitamin B12 per 100g
  • Antioxidants

    • Amino acids

      • More proline per 100g

    Compare fish(97)

    Red Caviar
    Red Caviar
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    100points
    Black Caviar
    Black Caviar
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    100points
    European Anchovy (canned in oil, drained)
    European Anchovy (canned in oil, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    79points
    Atlantic Sardine (canned in oil, drained, with bones)
    Atlantic Sardine (canned in oil, drained, with bones)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    79points
    Bluefin Tuna (raw)
    Bluefin Tuna (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    69points
    American Shad (raw)
    American Shad (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    67points
    Chinook Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    65points
    Atlantic Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    65points
    Atlantic Mackerel (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    64points
    Light Tuna (canned in oil, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    61points
    Sockeye Salmon (canned, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    61points
    Pink Salmon (canned, unsalted)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    60points
    Eastern Oyster (canned)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    59points
    Greenland Halibut (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    59points
    Sockeye Salmon (canned)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    59points
    Carp (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    58points
    Jack Mackerel (canned, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    58points
    Pink Salmon (canned, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    57points
    Chum Salmon (canned, salted, drained, with bones)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    56points
    White Tuna (canned in oil, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    56points
    Atlantic Herring (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    55points
    Tilapia (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    55points
    Pink Salmon (canned)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    54points
    Florida Pompano (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    53points
    Sockeye Salmon (drained, skinless, boneless)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    51points
    Swordfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    51points
    Wild Coho Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    50points
    Bluefish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    50points
    Pacific Herring (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    50points
    Rainbow Trout (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    50points
    Sockeye Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    48points
    Sablefish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    48points
    Pink Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    47points
    Pink Salmon (canned, drained, skinless, boneless)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    47points
    Spanish Mackerel (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    47points
    Channel Catfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    45points
    Striped Mullet (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    43points
    European Anchovy (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    43points
    Light Tuna (canned in oil, unsalted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    43points
    Sockeye Salmon (canned, unsalted, drained, with bones)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    42points
    Snail (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    41points
    White Tuna (canned in water, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    41points
    Rainbow Smelt (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    40points
    Yellowfin Tuna (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    40points
    Atlantic Croaker (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    40points
    Atlantic Cod (canned)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    39points
    Blue Mussel (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    39points
    Atlantic Ocean Perch (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    39points
    White Tuna (canned in oil, unsalted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    38points
    Scup (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    38points
    Pacific Halibut (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    38points
    Chum Salmon (canned, unsalted, drained, with bones)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    38points
    Coho Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    38points
    Atlantic Pollock (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    37points
    Octopus (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    36points
    Northern Pike (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    36points
    Haddock (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    35points
    Atlantic Cod (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    34points
    Butterfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    34points
    Northern Lobster (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    34points
    Whelk (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    33points
    Light Tuna (canned in water, unsalted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    32points
    Light Tuna (canned in water, salted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    31points
    Wild Atlantic Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    30points
    Orange Roughy (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    29points
    King Mackerel (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    28points
    Milkfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    26points
    Chum Salmon (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    26points
    Sheepshead (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    25points
    Wild Rainbow Trout (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    25points
    New York State Brook Trout (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    24points
    Freshwater Drum (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    23points
    Spot (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    22points
    Atlantic Wolffish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    21points
    Pacific Oyster (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    21points
    White Sucker (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    20points
    White Tuna (canned in water, unsalted, drained)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    18points
    Eastern Oyster (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    18points
    Wild Channel Catfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    18points
    Striped Bass (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    17points
    Tilefish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    16points
    Skipjack Tuna (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    16points
    Wild Eastern Oyster (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    16points
    European Turbot (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    16points
    Walleye (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    15points
    Monkfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    15points
    Ling (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    14points
    Lingcod (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    14points
    Cisco (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    14points
    Cusk (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    14points
    Ocean Pout (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    13points
    Mahi-mahi (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    13points
    Burbot (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    13points
    Alaskan Pollock (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    13points
    Pumpkin Seed Sunfish (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    12points
    Pacific Cod (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    11points
    Maine Lobster (raw)
    • General values
    • Fats
    • Minerals
    • Vitamins
    • Antioxidants
    • Amino acids
    NaNpoints
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