AllTop 10
FILTERS
General values
- Less ethyl alcohol per 100g
- More proteins per 100g
- Higher water content per 100g
- More lycopene per 100g
- More food energy (kcal) per 100g
- More food energy (kJ) per 100g
- More dietary fiber per 100g
- More lipids per 100g
- Less cholesterol per 100g
- More caffeine per 100g
Vitamins
- More retinol per 100g
- More vitamin B12 per 100g
Antioxidants
Amino acids
- More proline per 100g
Minerals
- More calcium per 100g
- More magnesium per 100g
- More iron per 100g
- More ash per 100g
- More sodium per 100g
Sugars
- Smaller amount of sugars per 100g
- Less fructose per 100g
- More carbohydrates per 100g
- Less sucrose per 100g
- More glucose per 100g
- More lactose per 100g
- More galactose per 100g
- More maltose per 100g
Food comparison(100)
Cod Liver Oil
- General values (63)
- Vitamins (100)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (0)
100points
Celery Seeds
- General values (49)
- Vitamins (13)
- Antioxidants (68)
- Amino acids (0)
- Minerals (100)
- Sugars (76)
95points
Rainbow Smelt (raw)
- General values (49)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (85)
- Minerals (45)
- Sugars (51)
95points
Eastern Oyster (canned)
- General values (42)
- Vitamins (21)
- Antioxidants (0)
- Amino acids (74)
- Minerals (61)
- Sugars (54)
93points
Tilapia (raw)
- General values (53)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (83)
- Minerals (13)
- Sugars (51)
92points
Walleye (raw)
- General values (52)
- Vitamins (27)
- Antioxidants (0)
- Amino acids (93)
- Minerals (51)
- Sugars (0)
92points
Blue Mussel (raw)
- General values (42)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (94)
- Minerals (17)
- Sugars (53)
91points
Cumin Seeds
- General values (48)
- Vitamins (16)
- Antioxidants (0)
- Amino acids (0)
- Minerals (93)
- Sugars (76)
91points
Pacific Oyster (raw)
- General values (70)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (85)
- Minerals (41)
- Sugars (6)
90points
Wild Channel Catfish (raw)
- General values (86)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (100)
- Minerals (12)
- Sugars (0)
89points
Striped Mullet (raw)
- General values (32)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (94)
- Minerals (14)
- Sugars (51)
88points
Atlantic Mackerel (raw)
- General values (25)
- Vitamins (31)
- Antioxidants (0)
- Amino acids (90)
- Minerals (16)
- Sugars (51)
88points
White Sucker (raw)
- General values (76)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (81)
- Minerals (43)
- Sugars (0)
87points
Bluefish (raw)
- General values (71)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (86)
- Minerals (14)
- Sugars (0)
87points
King Mackerel (raw)
- General values (67)
- Vitamins (34)
- Antioxidants (0)
- Amino acids (88)
- Minerals (14)
- Sugars (0)
87points
Burbot (raw)
- General values (44)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (94)
- Minerals (47)
- Sugars (0)
86points
Octopus (raw)
- General values (28)
- Vitamins (29)
- Antioxidants (0)
- Amino acids (81)
- Minerals (33)
- Sugars (52)
86points
European Turbot (raw)
- General values (82)
- Vitamins (21)
- Antioxidants (0)
- Amino acids (98)
- Minerals (11)
- Sugars (0)
86points
Florida Pompano (raw)
- General values (23)
- Vitamins (31)
- Antioxidants (0)
- Amino acids (90)
- Minerals (12)
- Sugars (51)
85points
Pumpkin Seed Sunfish (raw)
- General values (41)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (94)
- Minerals (51)
- Sugars (0)
85points
Red Caviar
- General values (28)
- Vitamins (35)
- Antioxidants (0)
- Amino acids (54)
- Minerals (43)
- Sugars (54)
85points
Black Caviar
- General values (28)
- Vitamins (35)
- Antioxidants (0)
- Amino acids (54)
- Minerals (43)
- Sugars (54)
85points
Dried Agar Seaweed
- General values (32)
- Vitamins (21)
- Antioxidants (0)
- Amino acids (0)
- Minerals (68)
- Sugars (98)
84points
Scup (raw)
- General values (37)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (91)
- Minerals (13)
- Sugars (51)
84points
Atlantic Wolffish (raw)
- General values (78)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (85)
- Minerals (15)
- Sugars (0)
84points
Chum Salmon (raw)
- General values (71)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (87)
- Minerals (15)
- Sugars (0)
84points
Spanish Mackerel (raw)
- General values (21)
- Vitamins (27)
- Antioxidants (0)
- Amino acids (94)
- Minerals (14)
- Sugars (51)
83points
Red Pepper
- General values (75)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (0)
- Minerals (40)
- Sugars (75)
83points
European Anchovy (raw)
- General values (22)
- Vitamins (27)
- Antioxidants (0)
- Amino acids (88)
- Minerals (26)
- Sugars (51)
83points
Cisco (raw)
- General values (65)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (92)
- Minerals (14)
- Sugars (0)
82points
Northern Pike (raw)
- General values (27)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (93)
- Minerals (22)
- Sugars (51)
82points
American Shad (raw)
- General values (25)
- Vitamins (28)
- Antioxidants (0)
- Amino acids (82)
- Minerals (17)
- Sugars (51)
82points
Pink Salmon (canned, unsalted)
- General values (53)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (85)
- Minerals (21)
- Sugars (0)
81points
Atlantic Herring (raw)
- General values (23)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (87)
- Minerals (17)
- Sugars (51)
81points
Atlantic Croaker (raw)
- General values (28)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (86)
- Minerals (13)
- Sugars (51)
81points
Chinook Salmon (raw)
- General values (24)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (87)
- Minerals (17)
- Sugars (51)
81points
Atlantic Salmon (raw)
- General values (25)
- Vitamins (28)
- Antioxidants (0)
- Amino acids (84)
- Minerals (13)
- Sugars (51)
81points
Striped Bass (raw)
- General values (75)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (86)
- Minerals (11)
- Sugars (0)
81points
Wild Atlantic Salmon (raw)
- General values (54)
- Vitamins (30)
- Antioxidants (0)
- Amino acids (86)
- Minerals (23)
- Sugars (0)
81points
Wild Coho Salmon (raw)
- General values (23)
- Vitamins (28)
- Antioxidants (0)
- Amino acids (83)
- Minerals (15)
- Sugars (51)
81points
Sheepshead (raw)
- General values (73)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (87)
- Minerals (15)
- Sugars (0)
80points
Wild Rainbow Trout (raw)
- General values (47)
- Vitamins (29)
- Antioxidants (0)
- Amino acids (88)
- Minerals (24)
- Sugars (0)
80points
Tilefish (raw)
- General values (67)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (85)
- Minerals (13)
- Sugars (0)
80points
Freshwater Drum (raw)
- General values (32)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (85)
- Minerals (47)
- Sugars (0)
80points
Pacific Herring (raw)
- General values (37)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (100)
- Minerals (18)
- Sugars (0)
80points
Pacific Halibut (raw)
- General values (35)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (90)
- Minerals (12)
- Sugars (26)
79points
Pink Salmon (raw)
- General values (51)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (70)
- Minerals (14)
- Sugars (51)
79points
Atlantic Pollock (raw)
- General values (31)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (84)
- Minerals (16)
- Sugars (51)
79points
Carp (raw)
- General values (21)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (86)
- Minerals (19)
- Sugars (51)
79points
Poppy Seeds
- General values (45)
- Vitamins (21)
- Antioxidants (0)
- Amino acids (0)
- Minerals (73)
- Sugars (41)
79points
Chum Salmon (canned, salted, drained, with bones)
- General values (23)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (82)
- Minerals (23)
- Sugars (51)
79points
Butterfish (raw)
- General values (48)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (84)
- Minerals (14)
- Sugars (0)
77points
European Anchovy (canned in oil, drained)
- General values (25)
- Vitamins (27)
- Antioxidants (0)
- Amino acids (48)
- Minerals (46)
- Sugars (51)
77points
Swordfish (raw)
- General values (33)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (85)
- Minerals (14)
- Sugars (51)
76points
Light Tuna (canned in water, salted, drained)
- General values (27)
- Vitamins (19)
- Antioxidants (0)
- Amino acids (86)
- Minerals (23)
- Sugars (51)
76points
Curry (powder)
- General values (44)
- Vitamins (14)
- Antioxidants (0)
- Amino acids (2)
- Minerals (51)
- Sugars (49)
76points
Hemp Seeds (hulled)
- General values (44)
- Vitamins (2)
- Antioxidants (0)
- Amino acids (0)
- Minerals (90)
- Sugars (47)
76points
Coriander Seeds
- General values (74)
- Vitamins (10)
- Antioxidants (0)
- Amino acids (0)
- Minerals (57)
- Sugars (68)
76points
Greenland Halibut (raw)
- General values (24)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (88)
- Minerals (10)
- Sugars (51)
76points
Atlantic Sardine (canned in oil, drained, with bones)
- General values (24)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (60)
- Minerals (38)
- Sugars (51)
76points
Spot (raw)
- General values (32)
- Vitamins (29)
- Antioxidants (0)
- Amino acids (90)
- Minerals (15)
- Sugars (0)
75points
Haddock (raw)
- General values (23)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (92)
- Minerals (11)
- Sugars (51)
75points
Eastern Oyster (raw)
- General values (55)
- Vitamins (16)
- Antioxidants (0)
- Amino acids (55)
- Minerals (70)
- Sugars (7)
75points
Pink Salmon (canned)
- General values (38)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (67)
- Minerals (21)
- Sugars (51)
75points
Wild Eastern Oyster (raw)
- General values (43)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (52)
- Minerals (59)
- Sugars (19)
75points
Yellowfin Tuna (raw)
- General values (29)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (68)
- Minerals (15)
- Sugars (51)
74points
Paprika
- General values (76)
- Vitamins (19)
- Antioxidants (0)
- Amino acids (1)
- Minerals (52)
- Sugars (40)
74points
Ling (raw)
- General values (40)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (92)
- Minerals (18)
- Sugars (0)
74points
Atlantic Cod (raw)
- General values (26)
- Vitamins (19)
- Antioxidants (0)
- Amino acids (86)
- Minerals (12)
- Sugars (51)
74points
Sockeye Salmon (canned, unsalted, drained, with bones)
- General values (35)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (88)
- Minerals (22)
- Sugars (0)
74points
Flaxseed Oil (cold-pressed)
- General values (72)
- Vitamins (0)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (0)
73points
Lingcod (raw)
- General values (49)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (86)
- Minerals (12)
- Sugars (0)
73points
Mustard Seeds (ground)
- General values (52)
- Vitamins (19)
- Antioxidants (0)
- Amino acids (0)
- Minerals (54)
- Sugars (46)
73points
Channel Catfish (raw)
- General values (33)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (91)
- Minerals (10)
- Sugars (20)
73points
Atlantic Cod (canned)
- General values (29)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (76)
- Minerals (16)
- Sugars (51)
73points
Sockeye Salmon (canned)
- General values (32)
- Vitamins (23)
- Antioxidants (0)
- Amino acids (72)
- Minerals (20)
- Sugars (51)
73points
Coconut Oil
- General values (73)
- Vitamins (0)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (0)
73points
Mahi-mahi (raw)
- General values (40)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (90)
- Minerals (12)
- Sugars (0)
72points
Cusk (raw)
- General values (42)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (92)
- Minerals (12)
- Sugars (0)
72points
Dried Pasilla Pepper
- General values (86)
- Vitamins (15)
- Antioxidants (0)
- Amino acids (0)
- Minerals (40)
- Sugars (63)
72points
Monkfish (raw)
- General values (57)
- Vitamins (16)
- Antioxidants (0)
- Amino acids (88)
- Minerals (12)
- Sugars (0)
71points
Skipjack Tuna (raw)
- General values (50)
- Vitamins (26)
- Antioxidants (0)
- Amino acids (74)
- Minerals (16)
- Sugars (0)
71points
Nutmeg (ground)
- General values (54)
- Vitamins (14)
- Antioxidants (0)
- Amino acids (0)
- Minerals (21)
- Sugars (78)
71points
Bluefin Tuna (raw)
- General values (22)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (67)
- Minerals (15)
- Sugars (51)
71points
Rainbow Trout (raw)
- General values (32)
- Vitamins (20)
- Antioxidants (0)
- Amino acids (80)
- Minerals (13)
- Sugars (51)
71points
Milkfish (raw)
- General values (34)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (89)
- Minerals (11)
- Sugars (0)
71points
Chum Salmon (canned, unsalted, drained, with bones)
- General values (34)
- Vitamins (24)
- Antioxidants (0)
- Amino acids (82)
- Minerals (22)
- Sugars (0)
71points
Jack Mackerel (canned, drained)
- General values (23)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (67)
- Minerals (24)
- Sugars (51)
71points
Turmeric (ground)
- General values (36)
- Vitamins (13)
- Antioxidants (0)
- Amino acids (1)
- Minerals (67)
- Sugars (47)
71points
Sablefish (raw)
- General values (38)
- Vitamins (25)
- Antioxidants (0)
- Amino acids (82)
- Minerals (13)
- Sugars (0)
71points
Atlantic Ocean Perch (raw)
- General values (35)
- Vitamins (18)
- Antioxidants (0)
- Amino acids (83)
- Minerals (10)
- Sugars (20)
71points
Pink Salmon (canned, salted, drained)
- General values (39)
- Vitamins (22)
- Antioxidants (0)
- Amino acids (54)
- Minerals (24)
- Sugars (51)
71points
Chicken Fat
- General values (68)
- Vitamins (15)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (51)
71points
Turkey Fat
- General values (68)
- Vitamins (15)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (51)
71points
Orange Roughy (raw)
- General values (25)
- Vitamins (16)
- Antioxidants (0)
- Amino acids (86)
- Minerals (12)
- Sugars (51)
71points
Bacon Grease
- General values (58)
- Vitamins (14)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (51)
70points
Chili (powder)
- General values (60)
- Vitamins (17)
- Antioxidants (0)
- Amino acids (0)
- Minerals (52)
- Sugars (41)
70points
White Tuna (canned in water, salted, drained)
- General values (43)
- Vitamins (19)
- Antioxidants (0)
- Amino acids (68)
- Minerals (13)
- Sugars (51)
70points
Duck Fat
- General values (67)
- Vitamins (15)
- Antioxidants (0)
- Amino acids (0)
- Minerals (0)
- Sugars (51)
70points
Brazil Nuts (dried)
- General values (54)
- Vitamins (6)
- Antioxidants (0)
- Amino acids (0)
- Minerals (73)
- Sugars (52)
69points
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