Home > Fruit comparison

FILTERS

  • General values

    • More proteins per 100g
    • Less phytosterols per 100g
    • More petunidin per 100g
    • More peonidin per 100g
    • More pelargonidin per 100g
  • Sugars

    • Smaller amount of sugars per 100g
    • Less sucrose per 100g
    • More starch per 100g
    • More maltose per 100g
    • More glucose per 100g
  • Minerals

    • More zinc per 100g
    • More sodium per 100g
    • More selenium per 100g
    • More potassium per 100g
    • More phosphorus per 100g
  • Vitamins

    • More vitamin K per 100g
    • More vitamin E (alpha-tocopherol) per 100g
    • More vitamin C per 100g
    • More vitamin B6 per 100g
    • More vitamin B12 per 100g
  • Amino acids

    • More alanine per 100g
    • More valine per 100g
    • More tyrosine per 100g
    • More tryptophan per 100g
    • More threonine per 100g
  • Antioxidants

    • More quercetin content per 100g
    • More naringenin per 100g
    • More myricetin per 100g
    • More luteolin per 100g
    • More kaempferol per 100g

Compare fruits(110)

Tamarind
Tamarind
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
100points
Passion Fruit
Passion Fruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
83points
Avocado
Avocado
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
81points
California Avocados
California Avocados
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
76points
Florida Avocados
Florida Avocados
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
70points
Abiyuch
Abiyuch
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
69points
Rowal
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
68points
Native Persimmon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
64points
Lemon Peel
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
64points
Raspberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Blackberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Plantain
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Mulberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Red Currant
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
White Currant
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Kumquat
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
60points
Guava
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
60points
Hibiscus
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
59points
Sweet Cherry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
58points
Cantaloupe Melon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
57points
Apricot
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
57points
Mamey Sapote
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
56points
Zespri SunGold Kiwifruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
55points
Sour Cherry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
55points
Banana
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
55points
Kiwifruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
54points
Japanese Persimmon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
54points
Papaya
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
53points
Breadfruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
53points
Cranberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
53points
Lime
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
53points
Strawberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Soursop
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Plum
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Groundcherry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
51points
Pomegranate
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
51points
Nectarine
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Peach
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Jackfruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Blueberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Mandarin Orange
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
49points
Cherimoya
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
49points
Muscadine Grape
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
49points
Tangerine
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
49points
Durian
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
48points
Watermelon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
48points
Honeydew Melon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
48points
Elderberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
48points
Lime Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
47points
Black Currant
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
47points
Yellow Passion Fruit Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
47points
Sugar Apples
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Mango
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Lemon Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Clementine
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Rhubarb
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Lemon (without peel)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Fig
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
45points
Prickly Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
45points
Feijoa
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
45points
Pineapple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
45points
Green Anjou Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Custard Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Purple Passion Fruit Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Navel Orange
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Orange
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Carambola
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Starfruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Acerola Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Casaba Melon
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Lychee
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Granny Smith Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Florida Orange
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Bosc Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Bartlett Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Extra Sweet Pineapple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Red Anjou Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
Orange Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Red Delicious Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Asian Pear
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Strawberry Guava
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Golden Delicious Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Tangerine Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Fuji Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
White Grapefruit Juice
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
White Grapefruit
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Gala Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Sapodilla
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Carissa
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
36points
Jujube
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
34points
Mamey Apple
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
33points
Surinam Cherry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
32points
Java Plum
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
32points
Gooseberry
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
31points
Loquat
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
30points
Longan
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
30points
Quince
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
28points
Valencia Orange
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
28points
This page is currently only available in English.