Home > Fruit comparison

FILTERS

  • General values

    • More proteins per 100g
    • More food energy (kcal) per 100g
    • More food energy (kJ) per 100g
    • More dietary fiber per 100g
    • More lipids per 100g
  • Sugars

    • Smaller amount of sugars per 100g
    • Less fructose per 100g
    • More glucose per 100g
    • Less sucrose per 100g
    • More maltose per 100g
  • Minerals

    • More ash per 100g
    • More iron per 100g
    • More calcium per 100g
    • More magnesium per 100g
    • More sodium per 100g
  • Vitamins

    • More vitamin B12 per 100g
  • Amino acids

    • More proline per 100g
  • Antioxidants

    Compare fruits(111)

    Tamarind
    Tamarind
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    100points
    Avocado
    Avocado
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    90points
    Passion Fruit
    Passion Fruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    87points
    California Avocados
    California Avocados
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    85points
    Florida Avocados
    Florida Avocados
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    79points
    Abiyuch
    Abiyuch
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    73points
    Lemon Peel
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    69points
    Guava
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    68points
    Plantain
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    68points
    Rowal
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    68points
    White Currant
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    66points
    Red Currant
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    66points
    Raspberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    66points
    Blackberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    66points
    Kumquat
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    66points
    Sweet Cherry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    65points
    Mamey Sapote
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    64points
    Cantaloupe Melon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    64points
    Apricot
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    63points
    Zespri SunGold Kiwifruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    62points
    Native Persimmon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    62points
    Mulberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    62points
    Breadfruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    61points
    Sour Cherry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    61points
    Kiwifruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    61points
    Banana
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    61points
    Japanese Persimmon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    60points
    Papaya
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    59points
    Hibiscus
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    59points
    Plum
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    58points
    Cranberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    58points
    Jackfruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    57points
    Pomegranate
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    57points
    Strawberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    57points
    Soursop
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    57points
    Peach
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    56points
    Durian
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    56points
    Nectarine
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    56points
    Blueberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    56points
    Cherimoya
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    55points
    Mandarin Orange
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    55points
    Tangerine
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    55points
    Lime
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    55points
    Muscadine Grape
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    54points
    Honeydew Melon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    54points
    Watermelon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    53points
    Groundcherry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    53points
    Lime Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    53points
    Rhubarb
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    53points
    Yellow Passion Fruit Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    52points
    Clementine
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    52points
    Mango
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    52points
    Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    51points
    Lemon Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    51points
    Fig
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    51points
    Feijoa
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    51points
    Lemon (without peel)
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    51points
    Pineapple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    50points
    Sugar Apples
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    50points
    Elderberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Green Anjou Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Orange
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Black Currant
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Custard Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Carambola
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Purple Passion Fruit Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Starfruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    49points
    Casaba Melon
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    48points
    Navel Orange
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    48points
    Florida Orange
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    48points
    Granny Smith Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Lychee
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Bosc Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Acerola Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Bartlett Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Red Anjou Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    47points
    Orange Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    46points
    Strawberry Guava
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    46points
    Extra Sweet Pineapple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    46points
    Prickly Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    45points
    Asian Pear
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    45points
    Red Delicious Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    45points
    Tangerine Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    44points
    Golden Delicious Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    44points
    Fuji Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    44points
    White Grapefruit
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    44points
    White Grapefruit Juice
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    43points
    Gala Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    43points
    Sapodilla
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    40points
    Jujube
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    39points
    Carissa
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    38points
    Longan
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    36points
    Surinam Cherry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    36points
    Gooseberry
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    35points
    Loquat
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    35points
    Java Plum
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    34points
    Mamey Apple
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    34points
    Valencia Orange
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    32points
    Florida Grapefruit (pink and red)
    • General values
    • Sugars
    • Minerals
    • Vitamins
    • Amino acids
    • Antioxidants
    32points
    This page is currently only available in English.