It can track your sleep, such as how long you sleep for and the quality.
It can detect changes in elevation, such as when you are climbing stairs.
It tracks how far you travel.
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
Measuring pace shows how much time it takes to travel one kilometer or one mile. For example, in running, a 4 minute kilometer would be a very good pace.
6.Provides activity reports
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.