Adverts can be distracting and obtrusive. Apps and blogs without ads are more aesthetically pleasing, nicer to use, and make the content stand out.
You can download the app for free, from platforms such as Google Play or the App Store.
The app has a higher rating on Apple’s App Store (rating from all versions), showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
5k Runner: 0 to 5k run training Pro
You can use a wider range of languages in the application. This allows you to use it in the language you choose and makes it suitable for more users around the world.
Bing Health & Fitness
It is compatible with a range of iOS devices such as iPhones, iPads and the iPod Touch.
A smaller size means that the app will take up less space on your Apple device. This leaves more space for other apps, as well as other data such as photos and music.
Bowflex Boost App
It tracks how far you travel.
This is useful if you are on a strict training diet or if you are trying to lose weight. It can also help to boost your motivation.
After exercising, you can add details of your workout eg. jogging, swimming, cycling. This enables the device to provide more accurate information, such as the number of calories burnt.
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
A food diary allows you to easily keep track of the food you have consumed, an important part of staying healthy and losing weight.
You can use it to log the water you drink throughout the day. Drinking enough water is essential to your well-being, with the European Food Safety Authority recommending that women drink about 1.6l per day and men drink 2l per day.