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FILTERS

  • General values

    • More food energy (kJ) per 100g
    • More food energy (kcal) per 100g
    • More dietary fiber per 100g
    • More proteins per 100g
    • More lipids per 100g
  • Sugars

    • More glucose per 100g
    • More carbohydrates per 100g
    • Less sucrose per 100g
    • Smaller amount of sugars per 100g
  • Minerals

    • More ash per 100g
    • More iron per 100g
    • More calcium per 100g
    • More magnesium per 100g
    • More sodium per 100g
  • Vitamins

    • Amino acids

      • More proline per 100g
    • Antioxidants

      Compare legumes(37)

      Soybeans
      Soybeans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      100points
      Winged Beans
      Winged Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      80points
      Lupins
      Lupins
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      72points
      Spanish Peanuts
      Spanish Peanuts
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      71points
      Virginia Peanuts
      Virginia Peanuts
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      69points
      Valencia Peanuts
      Valencia Peanuts
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      67points
      Catjang Cowpeas
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      61points
      Yardlong Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      61points
      Hyacinth Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      60points
      Royal Red Kidney Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      58points
      Kidney Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      58points
      California Red Kidney Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      58points
      Great Northern Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      57points
      Mothbeans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      56points
      Lima Beans (Large)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      56points
      Cranberry Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      55points
      White Beans (Large)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      54points
      Green Peas
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      54points
      Fava Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      54points
      Mungo Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      54points
      Cowpeas
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      53points
      Yellow Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      53points
      Pinto Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      52points
      White Beans (Small)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      52points
      Red Kidney Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      51points
      Pink Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      50points
      Lima Beans (Baby Lima Beans)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      50points
      French Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      49points
      Lentils
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      49points
      Chickpeas (Garbanzo Beans, Bengal Gram)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      49points
      Black Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      49points
      Navy Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      48points
      Pigeon Peas (Red Gram)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      48points
      Adzuki Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      45points
      Tofu (Firm)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      28points
      Cranberry Roman Beans
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      9points
      Tofu (Regular)
      • General values
      • Sugars
      • Minerals
      • Vitamins
      • Amino acids
      • Antioxidants
      7points
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