UP by Jawbone
31 facts in comparison
You can download the app for free, from platforms such as Google Play or the App Store.
Adverts can be distracting and obtrusive. Apps and blogs without ads are more aesthetically pleasing, nicer to use, and make the content stand out.
The app has a higher rating on Google Play, showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
It is compatible with a range of Android devices such as smartphones and tablets.
The app has a higher rating on Apple’s App Store (rating from all versions), showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
5k Runner: 0 to 5k run training Pro
It is compatible with a range of Windows Phone devices.
It has an exercise diary, allowing you to easily keep track of your previous workouts.
It tracks how far you travel.
It supports third-party heart rate monitors to incorporate your pulse data.
This is useful if you are on a strict training diet or if you are trying to lose weight. It can also help to boost your motivation.
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
After exercising, you can add details of your workout eg. jogging, swimming, cycling. This enables the device to provide more accurate information, such as the number of calories burnt.
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
Your tracking data is uploaded via your smartphone or computer, and is available to view on the manufacturer’s online portal in the form of reports and graphs.
Allows you to set your own goals, such as reaching 15,000 steps in a single day.
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.
You can input your weight data, making it easier to track your progress.
Using the app, you can input the food you eat to help you manage your nutrition better.
The app supports scanning food barcodes using the camera. It checks a food database and adds the item based on its barcode, allowing you to quickly and easily track your calorie intake.
You can use it to log the water you drink throughout the day. Drinking enough water is essential to your well-being, with the European Food Safety Authority recommending that women drink about 1.6l per day and men drink 2l per day.
The app can determine the best way for you to progress in your exercise, and offers coaching advice.
Your data is synced to the cloud, making it easier to access across different devices and making sure it is always backed up in case you lose your device.
You can sync your data to standard calendar applications, such as Apple’s Calendar or Google Calendar.