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FILTERS

  • General values

    • More quercetin content per 100g
    • More proteins per 100g
    • Less phytosterols per 100g
    • Higher water content per 100g
    • More lutein and zeaxanthin per 100g
  • Sugars

    • Smaller amount of sugars per 100g
    • Less sucrose per 100g
    • More starch per 100g
    • More maltose per 100g
    • More glucose per 100g
  • Minerals

    • More zinc per 100g
    • More sodium per 100g
    • More selenium per 100g
    • More potassium per 100g
    • More phosphorus per 100g
  • Vitamins

    • More vitamin K per 100g
    • More vitamin E (alpha-tocopherol) per 100g
    • More vitamin C per 100g
    • More vitamin B6 per 100g
    • More vitamin A (RAE) per 100g
  • Fats

    • More lipids per 100g
    • Saturated fatty acids per 100g
    • More polyunsaturated fatty acids per 100g
    • More monounsaturated fatty acids per 100g
  • Amino acids

    • More alanine per 100g
    • More valine per 100g
    • More tyrosine per 100g
    • More tryptophan per 100g
    • More threonine per 100g

Compare nuts(25)

Pistachio Nuts
Pistachio Nuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
100points
Ginkgo Nuts (dried)
Ginkgo Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
78points
Cashew Nuts
Cashew Nuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
70points
Butternuts (dried)
Butternuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
64points
Beechnuts (dried)
Beechnuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
63points
European Chestnuts (dried)
European Chestnuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
61points
Black Walnuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
46points
Brazil Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
45points
Pinyon Pine Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
44points
Japanese Chestnuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
44points
Acorns (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
43points
Almonds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
42points
Pili Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
41points
Chinese Chestnuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
41points
Hazelnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
39points
Hickory Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
27points
Pine Nuts (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
25points
Acorns
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
25points
English Walnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
23points
Ginkgo Nuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
22points
European Chestnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
15points
Pecans
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
15points
Chinese Chestnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
13points
Macadamia Nuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
10points
Japanese Chestnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
1points
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