It has an exercise diary, allowing you to easily keep track of your previous workouts.
47% have it
Adverts can be distracting and obtrusive. Apps and blogs without ads are more aesthetically pleasing, nicer to use, and make the content stand out.
55% have it
3. Has coaching
The app can determine the best way for you to progress in your exercise, and offers coaching advice.
40% have it
4. Has music playback
You can listen to your own music when working out. This can make exercising more enjoyable and motivate you to push yourself further.
26% have it
5. Free application
You can download the app for free, from platforms such as Google Play or the App Store.
67% have it
6. Higher rating on Google Play
The app has a higher rating on Google Play, showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
StrongLifts 5x5: 4.9
7. Has weight tracking
You can input your weight data, making it easier to track your progress.
36% have it
8. Integrates with social networks
It allows you to share information to popular social networks.
58% have it
9. Provides activity reports
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
64% have it
10. Has passcode
You can set a passcode to keep your data private.
19% have it
11. Tracks distance
It tracks how far you travel.
49% have it
12. Has social features
Friends using the same app can be integrated with your account, allowing you to compete with them. This increases your motivation and makes it more enjoyable.
59% have it
13. Tracks BMI
BMI (body mass index) is a measurement of body shape determined by the person’s height and weight. Being able to track your BMI is useful as you can track your progress in achieving the ideal weight for your height.
7% have it
14. Higher rating on the App Store
The app has a higher rating on Apple’s App Store (rating from all versions), showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.