Friends using the same app can be integrated with your account, allowing you to compete with them. This increases your motivation and makes it more enjoyable.
59% have it
16. Tracks water intake
You can use it to log the water you drink throughout the day. Drinking enough water is essential to your well-being, with the European Food Safety Authority recommending that women drink about 1.6l per day and men drink 2l per day.
10% have it
17. Tracks steps taken
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
29% have it
18. Provides sleep reports
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
17% have it
19. Compatible with smart scales
It is compatible with smart scales such as the Fitbit Aria and Withings range. These scales transmit information such as weight and BMI to connected services over WiFi.
6% have it
20. Tracks BMI
BMI (body mass index) is a measurement of body shape determined by the person’s height and weight. Being able to track your BMI is useful as you can track your progress in achieving the ideal weight for your height.
8% have it
21. Has achievements
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.
57% have it
22. Tracks your sleep
It can track your sleep, such as how long you sleep for and the quality.
10% have it
23. Has inactivity alerts
The device detects when you have been idle for too long, and alerts you to encourage you to stay active.
2% have it
24. Has smart alarm
It determines when you are in a light state of sleep and wakes you up within a set period of time before your alarm. This can allow you to wake up feeling fresher and more alert.
3% have it
25. Has Bluetooth
Bluetooth is a wireless technology that allows you to easily transfer data between different devices, such as smartphones, tablets and computers.