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FILTERS

  • General values

    • More beta carotene per 100g
    • More choline per 100g
    • More food energy (kcal) per 100g
    • More food energy (kJ) per 100g
    • More dietary fiber per 100g
  • Sugars

    • More carbohydrates per 100g
    • More glucose per 100g
    • Less sucrose per 100g
    • Smaller amount of sugars per 100g
  • Minerals

    • More zinc per 100g
    • More ash per 100g
    • More calcium per 100g
    • More copper per 100g
    • More iron per 100g
  • Vitamins

    • More folate per 100g
    • More niacin per 100g
    • More pantothenic acid per 100g
    • More riboflavin per 100g
    • More thiamin per 100g
  • Fats

    • More monounsaturated fatty acids per 100g
    • More polyunsaturated fatty acids per 100g
    • Saturated fatty acids per 100g
    • More lipids per 100g
  • Amino acids

    • More alanine per 100g
    • More aspartic acid per 100g
    • More cystine per 100g
    • More glycine per 100g
    • More histidine per 100g

Compare seeds(13)

Hemp Seeds (hulled)
Hemp Seeds (hulled)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
100points
Watermelon Seed Kernels (dried)
Watermelon Seed Kernels (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
94points
Sunflower Seed Kernels (dried)
Sunflower Seed Kernels (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
80points
Sesame Seeds (dried)
Sesame Seeds (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
57points
Breadnut Tree Seeds (dried)
Breadnut Tree Seeds (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
57points
Flaxseeds
Flaxseeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
54points
Chia Seeds (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
53points
Lotus Seeds (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
49points
Safflower Seed Kernels (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
49points
Sisymbrium Sp. Seeds (dried)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
33points
Breadnut Tree Seeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
9points
Breadfruit Seeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
8points
Lotus Seeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Fats
  • Amino acids
1points
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