Home > Vegetable comparison

FILTERS

  • General values

    • More proteins per 100g
    • Less phytosterols per 100g
    • More pelargonidin per 100g
    • More lycopene per 100g
    • Higher water content per 100g
  • Sugars

    • Smaller amount of sugars per 100g
    • Less sucrose per 100g
    • More starch per 100g
    • More maltose per 100g
    • More lactose per 100g
  • Minerals

    • More zinc per 100g
    • More sodium per 100g
    • More selenium per 100g
    • More potassium per 100g
    • More phosphorus per 100g
  • Vitamins

    • More vitamin K per 100g
    • More vitamin E (alpha-tocopherol) per 100g
    • More vitamin D2 and D3 per 100g
    • More vitamin D per 100g
    • More vitamin C per 100g
  • Amino acids

    • More alanine per 100g
    • More valine per 100g
    • More tyrosine per 100g
    • More tryptophan per 100g
    • More threonine per 100g
  • Antioxidants

    • More quercetin content per 100g
    • More naringenin per 100g
    • More myricetin per 100g
    • More kaempferol per 100g
    • More glycitein per 100g

Compare vegetables(190)

Dried Pasilla Pepper
Dried Pasilla Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
100points
Tomato Powder
Tomato Powder
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
92points
Dried Ancho Pepper
Dried Ancho Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
91points
Carrot, dehydrated
Carrot, dehydrated
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
89points
Dried Agar Seaweed
Dried Agar Seaweed
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
86points
Dried Shiitake Mushrooms
Dried Shiitake Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
83points
Sun-dried Tomatoes
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
76points
Dried Pepeao
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
67points
Dehydrated Onion Flakes
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
67points
Grape Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
61points
Kanpyō
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
58points
Fireweed Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
57points
Potato Flour
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
56points
Parsley
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
55points
Green Soybeans
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
55points
Winged Bean Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Pigeonpeas
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Maitake Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Dandelion Greens
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
52points
Winged Bean Tuber
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
51points
Pea Seeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
51points
Drumstick Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
51points
Taro Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Garlic
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
50points
Lima Beans
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
49points
Spinach
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
48points
Collards
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
47points
Laver Seaweed
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
47points
Mustard Greens
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
46points
Garden Cress
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
45points
Beet Greens
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Chicory Green
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Coriander
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Hearts of Palm
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Green Hot Chili Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Swiss Chard
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Broccoli Raab
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Lambsquarters
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
44points
Brussels Sprouts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Chives
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Irishmoss Seaweed
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
43points
Kelp Seaweed
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Wakame Seaweed
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Cowpea
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Balsam-pear (Bitter Gourd)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Jute
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Chinese Broccoli
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Lemon Grass
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Turnip Greens
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Jalapeno Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Taro
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
42points
Broccoli
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
Portabella Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
Yam
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
Carrot
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
Broccoli Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
41points
White Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Morel Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Green Cauliflower
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Chinese Waterchestnuts
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Arugula
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Sweet Potato
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Edible Podded Peas
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Red Sweet Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Fiddlehead Fern
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Amaranth Leaves
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Banana Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Poi
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Okra
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
40points
Chanterelle Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Wasabi Root
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Broccoli Flower Clusters
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Cassava
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Searrano Pepper
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Watercress
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Mustard Spinach
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Brown Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Endive
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
39points
Kale
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Sweet Corn
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Leek
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Asparagus
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Kimchi Cabbage
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Yellow Snap Beans
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Epazote
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Radicchio
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Alfalfa Seeds
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Jerusalem Artichokes
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Eppaw
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Enoki Mushrooms
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
38points
Romaine Lettuce
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Chinese Cabbage (Pak-choi)
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Savoy Cabbage
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Arrowhead
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Bamboo Shoots
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Vinespinach
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Kohlrabi
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Cauliflower
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Fennel Bulb
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
Green Beans
  • General values
  • Sugars
  • Minerals
  • Vitamins
  • Amino acids
  • Antioxidants
37points
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