Withings Health Mate
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You can download the app for free, from platforms such as Google Play or the App Store.
The app has a higher rating on Google Play, showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
It is compatible with a range of Android devices such as smartphones and tablets.
The app has a higher rating on Apple’s App Store (rating from all versions), showing the overall quality of the app and user satisfaction. The lowest score is 1, with 5 being the highest.
5k Runner: 0 to 5k run training Pro
It is compatible with a range of iOS devices such as iPhones, iPads and the iPod Touch.
It tracks how far you travel.
This is useful if you are on a strict training diet or if you are trying to lose weight. It can also help to boost your motivation.
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
It can detect changes in elevation, such as when you are climbing stairs.
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
Your tracking data is uploaded via your smartphone or computer, and is available to view on the manufacturer’s online portal in the form of reports and graphs.
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.
You can input your weight data, making it easier to track your progress.
Using the app, you can input the food you eat to help you manage your nutrition better.
BMI (body mass index) is a measurement of body shape determined by the person’s height and weight. Being able to track your BMI is useful as you can track your progress in achieving the ideal weight for your height.
It is compatible with smart scales such as the Fitbit Aria and Withings range. These scales transmit information such as weight and BMI to connected services over WiFi.
Your data is synced to the cloud, making it easier to access across different devices and making sure it is always backed up in case you lose your device.
It utilises the M7 co-processor on compatible iOS devices such as the iPhone 5s. This is a small processor dedicated to collecting your steps taken throughout the day without having an impact on battery life.