Perbandingan makanan
Nilai umum
- Protein per 100g
- Energi (kkal) per 100g
- Asam lemak tak jenuh ganda per 100g
- Serat per 100g
- Asam lemak tak jenuh tunggal per 100g
Vitamin
- Vitamin A (IU) per 100g
- Vitamin B12 per 100g
- Folat
- Niasin
- Asam pantotenat
Antioksidan
- Daidzein per 100g
- Formononetin per 100g
- Naringenin per 100g
- Quercetin per 100g
- Apigenin per 100g
Asam amino
- Leusin per 100g
- Histidin per 100g
- Triptofan per 100g
- Arginin per 100g
- Sistin per 100g
Mineral
- Zat besi per 100g
- Magnesium per 100g
- Kalsium per 100g
- Fosfor per 100g
- Mangan per 100g
Gula
- Gula (total) per 100g
- Fruktosa per 100g
- Glukosa per 100g
- Karbohidrat per 100g
- Galaktosa per 100g
Chum Salmon (canned, salted, drained, with bones)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
75poin
Chum Salmon (canned, unsalted, drained, with bones)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
75poin
Light Tuna (canned in water, salted, drained)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
74poin
Light Tuna (canned in water, unsalted, drained)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
73poin
White Tuna (canned in oil, unsalted, drained)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
65poin
Light Tuna (canned in oil, unsalted, drained)
- Nilai umum
- Vitamin
- Antioksidan
- Asam amino
- Mineral
- Gula
64poin
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